Garlic... There are people who swear by it as being essential to one's health. I knew an old Greek woman who said she would eat a raw piece of garlic every day and she claimed she never got sick! I know it enhances immune function, lowers blood pressure, is good for asthma, cancer, colds and flu, digestive problems, insomnia, liver disease, sinusitis, ulcers, and yeast infections...
Are there any supplements available that work and are fairly affordable? I've heard the Kyolic brand is good, but it's expensive. There are people who complain about the smell when you munch the raw pieces....