1. Admit I am powerless over shitting my pants.
2. Make a decision to turn over my will, give in & let loose in group.
3. Make a fearless search for a 5th phaser to take me to the bathroom to clean up.
4. Admit that my pants are full of shit.
5. Make amends to my host family for having to deal with the dirty laundry... "Whoa, sorry about the crusty shorts..."
6. Seek thru prayer and meditation to quell the urge to SHIT during a rap again!
7. Having received the gift of awareness that certain foods will 'go down' faster than others, be sure to avoid those foods.
-SP
