Author Topic: Post When you get some exercise..  (Read 717 times)

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Offline Che Gookin

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Post When you get some exercise..
« on: April 17, 2009, 03:19:49 AM »
Not jerking off or drinking either. We can start threads for those gems if needed.

Just got back from the gym. Did a 5 point work out consisting of 4 sets for shoulders, 4 sets for chest, 4 sets for back, 4 sets for triceps, and 4 more for biceps. I was gonna do some cardio but my ankle was so inflamed from yesterday I stayed off the elliptical machine for today.  

CAAAAAAAAAAAAAn't wait till Monday.. Gonna be sheer hell lol!
« Last Edit: December 31, 1969, 07:00:00 PM by Guest »

Offline Deprogrammed

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Re: Post When you get some exercise..
« Reply #1 on: April 23, 2009, 01:13:26 PM »
Quote from: "Che Gookin"
Not jerking off or drinking either. We can start threads for those gems if needed.

Just got back from the gym. Did a 5 point work out consisting of 4 sets for shoulders, 4 sets for chest, 4 sets for back, 4 sets for triceps, and 4 more for biceps. I was gonna do some cardio but my ankle was so inflamed from yesterday I stayed off the elliptical machine for today.  

CAAAAAAAAAAAAAn't wait till Monday.. Gonna be sheer hell lol!


I work out about 5 times a week, at work. My job is seriously a work out.

Lifting mass 20-40 lb cases most of the night. Running back and forth 100 feet or more over and over again etc etc.....
There is more I do too. I am just too tired right now to even think of the rest....lol!
-DP :timeout:
« Last Edit: December 31, 1969, 07:00:00 PM by Guest »
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Offline Che Gookin

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Re: Post When you get some exercise..
« Reply #2 on: May 02, 2009, 10:56:02 PM »
Been working out my forearms all week by hoisting bottles of beer. Damn rough that!
« Last Edit: December 31, 1969, 07:00:00 PM by Guest »