I'm glad you liked my rewrite of the 7 steps. I'm new to the board. In fact I'm new to the idea that straight was abusive. I always thought of it as harsh but gosh didn't I really need that? Wasn't it better than being dead? Wasn't that the alternative? I've struggled with various compulsive behaviors, depression & co dependence since i left straight and I never really understood why. I thought it was me. Just more proof that I needed to be in that place, that somehow that "therapy" just wasn't enough. That I was crazy. It is only after entering genuine therapy that I began to understand why I did those things. Compulsive behaviors are the RESULT of repressed feelings-worthlessness,self loathing, fear,hurt and especially anger. We were never allowed to feel much less express any of those things -unless it was somehow directed at ourselves. Remember "I" only conversations. And even though I thought I had "handled" that period of my life, my subconscious has been editing and repressing for twenty years. Applying the steps just the way I rewrote them. I left straight behind but some part of my brain and my heart didn't.The voice in my head saying "get over it, Don't be such a baby" and so on is the Straight voice. I feel empowered being able to express my rage. We should all be outraged.What they did was emotionally devastating,crazy CRIMINAL. And I am NOT over it.I have just begun. I'm going to write the darling DR EVIL a letter. (I'll post it of course)My therapist loves the idea. When I ask him why all this is necessary, why I can't let it lie, he says this: When you suppress one emotion, you suppress them all. So suppressing rage suppresses joy, happiness and insight. And that energy, that emotion has to go somewhere. Compulsive behavior, self loathing, inexplicable outbursts. It doesn't just go away. It waits for opportunity.He also says that emotional therapy is a bit like physical therapy. You have to execrcise those wounds. Pull at them, stretch them and it hurts. But eventually they become stronger and hurt less. This is the best in fact the only place I can think of to do that. The bit with Dr Newton and Dr Fucktard? Sheer genius. Awesome to be able to make fun,scream and yell at them. Real or not.
I apologize if I am lecturing. I don't mean to. You are expressing concern and you are right, this all by itself is not healing. It can be overdone. It is a very raw place. We are all here to exercise our demons.Your warning is fair and your concern is kind and duly noted.
And you are right that "love heals, hate steals". I like that phrase. But sometimes love means letting people express their rage. I am happy to give Therion, myself, all of us what that Straight never did.The compassion, genuine empathy and patience to express our pain. Let Therion (sorry you're the only name I know)rant & howl about his loss. He has every right. As do we all.
And when we're done screaming maybe we can begin to heal.
Now if you'll excuse me, I've got some howling to do.
::kiss:: ::kiss:: ::kiss::
No laws, however stringent, can make the idle industrious, the thriftless provident, or the drunken sober
--Samuel Stiles