General Interest > The Melting Pot

Get Fit Fornits thread

<< < (4/5) > >>

Whooter:
Quick 9 holes this morning.  15 laps in the pool this afternoon.  Staring at an '06 Cotes du Rhone, "3F party" next door in 2 hours.



...

try another castle:
"Navy seals" ab workout. (Have no idea if the seals do it, but it's good for definition.)

40 decline push ups, 10 per hand position

1 set of concentrated curls

Che Gookin:
Been too damn moody lately to want to workout, not sure why. Must be alot of the bollocks at work getting me down. Need to spend this coming weekend getting some time in on my bike and doing some hiking. Get myself more grounded and focused.

art386:
Thank you for your help!

Paul St. John:
This is a really good idea for a thread.

Navigation

[0] Message Index

[#] Next page

[*] Previous page