Fornits Home for Wayward Web Fora An open discussion about the troubled parent industry
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Have to share a little secret with you Woof. I saw in the OP you mentioned a herniation in your L4-L5. I am not a certified caveman western medical professional, but I will tell you that nine times out of ten....a herniation around these verts indicates a severely strung "psoas" muscle. Some 90% of people Ive worked with that have this issue, have nothing more than a really tight psoas, and it can be alleviated with a series of sessions, usually one or two, working with the psoas major, minor and illiacus muscles. Its really that simple. I am talking a 100% reversal of any herniation. No surgery, no drugs, and best of all its mainatinable at a miniscule fraction of the cost of seeing a regular doc for something he will never be able to cure. A herniation is really simple to alleviate if you can target the cause...usually a combination of postural repetition (work induced mostly) and the resulting muscular dysfunction over a period of time. Of course, a solution this simple is in no way as lucrative as ongoing drug therapy and surgey, so you wont find a doctor that will suggest it, or even understands it most of the time. If you are interested, I highly suggest you find an EXPERIENCED Massage Therapist who works with sports medicine who can do a proper psoas release. You'll be back in shape in less than 3 weeks, Id bet my right arm on it. Ive done it over and over and over for people, its hard to imagine such a simple solution....but youd be amazed at what paying actual ATTENTION to our bodies and what they tell us can achieve.If you have trouble finding someone, I can even walk you through it to do for yourself and/or with another person. Free of charge of course. PM me and we can chittle chattle on it. Do a google image search on the psoas and you can get a nice idea of what muscle Im talking about, I can answer any questions you have.
