When I first got out........the furthest thing from my mind was going to therapy. I had over 4 years of it, and was more pissed off then ever. Had I had it to do all over again, I would of seen a therapist afterwards. Instead I had to subject my family, friends, and boyfriends to all my issues. I was a mess. I was able to get it together eventually, but I carry scars to this very day. I have to bite my tongue when I work, because when your not the boss..........well, I am sure you can understand where I am going with this one!!!!
My advice find a good shrink to open up to.